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Sleep Can Cure Problems

 

Updated : Jun 9, 2009

VeryHappyPig believed its troubled free existence was due to the fact dealing with good news all day everyday gave him a more positive outlook on live. However recent research shows the aforementioned happy existence may be due to the fact it sleeping on a problem really can help solve it, according to scientists.

VeryHappyPigLike most pigs is lazy and sleeps all day-so it could be we are sleeping our problems away!

Researchers found people were able to think more laterally and quickly after a nap.

If they dreamed the ability was even more enhanced, reports the Daily Telegraph.

The study, led by Professor Sara Mednick, a psychiatrist at the University of California, involved 77 young adults who were given a number of word associated creative tasks in the morning.

Participants were shown multiple groups of three words and asked to find a fourth word that could be associated to all three.

Later in the day after some were allowed a nap, and monitored using brain scans to see what kind of sleep they entered, they were given the same and new tasks.

Prof Mednick said: "We found that - for creative problems that you've already been working on - the passage of time is enough to find solutions. However, for new problems, only REM sleep enhances creativity."

VeryHappyPig is already looking forward to Mrs VeryHappyPig trying to wake VHP up on a Saturday afternoon. VHP now has the perfect reason to remain in a content slumber!

 

 

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